Buy Coconut Powder
Coconut powder is a finely ground powder made from dried coconut meat. It has a rich, nutty flavor and aroma, and can be used in a variety of dishes, both sweet and savory.
Benefits of coconut powder
Coconut powder is a good source of fiber, which can help to keep you feeling full and satisfied after eating. It is also a good source of healthy fats, such as medium-chain triglycerides (MCTs). MCTs are easily absorbed by the body and can be used as a quick source of energy.
In addition, coconut powder is a good source of vitamins and minerals, including manganese, copper, and iron. Manganese is important for bone health, copper is involved in energy production, and iron is important for carrying oxygen throughout the body.
How to use coconut powder
Coconut powder can be used in a variety of dishes, including:
- Smoothies: Add a scoop of coconut powder to your favorite smoothie recipe for a boost of flavor and nutrients.
- Yogurt: Top your yogurt with coconut powder, nuts, and seeds for a healthy and satisfying breakfast or snack.
- Oatmeal: Add coconut powder to your oatmeal for a tropical twist.
- Baked goods: Coconut powder can be added to cakes, cookies, and other baked goods for flavor and texture.
- Sauces and dressings: Coconut powder can be added to sauces and dressings to add a rich, creamy flavor.
- Entrees: Coconut powder can be used to coat chicken, fish, or vegetables before cooking for a flavorful and crispy crust.
Recipes using coconut powder
Here are a few recipes using coconut powder:
- Coconut powder smoothie: Combine 1 cup coconut milk, 1/2 cup frozen berries, 1/2 banana, and 1 scoop coconut powder in a blender. Blend until smooth and enjoy.
- Coconut powder yogurt parfait: Layer yogurt, coconut powder, nuts, and seeds in a jar. Repeat layers until the jar is full.
- Coconut powder oatmeal: Cook oatmeal according to package directions. Stir in coconut powder, nuts, and seeds.
- Coconut powder chocolate chip cookies: Preheat oven to 350 degrees F. Cream together butter and sugar until light and fluffy. Beat in eggs one at a time. Stir in flour, baking soda, and salt. Fold in coconut powder and chocolate chips. Drop by rounded tablespoons onto ungreased baking sheets. Bake for 10-12 minutes, or until golden brown.
- Coconut powder chicken: Dredge chicken breasts in coconut powder and spices. Cook in a skillet over medium heat until browned on both sides. Reduce heat and simmer until chicken is cooked through.
- Coconut powder curry: Heat coconut oil in a large pot over medium heat. Add onion and garlic and cook until softened. Add curry powder and spices and cook for 1 minute more. Add coconut milk, water, and vegetables to the pot. Bring to a boil, then reduce heat and simmer for 15 minutes, or until vegetables are tender. Stir in coconut powder and cilantro. Serve over rice.
